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Physiotherapy & Aromatherapy

Morning Side, Cannons Lane

Hatfield Broad Oak

Herts, CM22 7HX

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Myofascial Release

What is it?

Myofascial release is a specialised physiotherapy treatment. It can help to relieve back, neck, muscle and joint pain and stiffness.

The word myofascia comes from Latin; ‘Myo’ means muscle, and fascia means band. It is the connective tissue that holds our bodies together.

As it forms a continuous 3D web, any problems with one part of our body can affect any other part. So scar tissue, injuries, stress or poor posture, may have long lasting effects.

The connective tissue tightens up, which in turn causes tightness in other parts of the body. It also makes you more prone to injuries. Symptoms such as pain, stiffness, headaches, migraines, tingling and numbness may be due to this.

Treatment

After assessment to determine what the problems are, treatment involves stretching and releasing the tight connective tissue. This is a slow, gentle technique which can feel very relaxing.

The number of sessions depends on the problem and how long it has been present. Many people feel some relief very quickly, but most problems require a course of treatment to be fully resolved.

Trigger Point Release

Trigger points are very specific areas of pain, which cause referral of pain or sensation when they are pressed. Their release can improve pain and stiffness.

Electrotherapy equipment

	Painban - uses pulsed electromagnetic waves to stimulate cells. This helps reduce swelling, eliminate pain and promote healing.
	Interferential - reduces pain by using medium frequency stimulation via electrodes placed on the skin, around the area of pain.
	TENS - Transcutaneous Electrical Nerve Stimulation uses a small battery operated unit to control pain. it works via skin electrodes, transmitting mild electrical impulses that block the feeling of pain.
	Acustim - this machine accurately locates and electrically stimulates acupuncture points, without the need for needles.
	EMG biofeedback - Electromyographic biofeedback device which can accurately measure muscle activity, and assists the patient to use muscles correctly.
	Circulation booster - stimulates reflex points on the feet. It improves circulation to the legs, helping to relieve varicose veins and swelling.

For information on Aromatherapy and massage, please follow the link on the left of your page.