Our Services

The Let it Go Programme

The Taster

3 Days £650
  • 9 hours of treatment at Holisticare over 3 days
  • Discount of 10% for subsequent bookings of any option from the Let it Go Programme made within 12 months

The Full Package

2 weeks £2,100
  • 30 hours of treatment at Holisticare over 10 days
  • Access to 1 Myofacial Yoga class in each of the weeks booked * subject to availabiity
  • Life-time access to our on-line programme: Freedom from Tension and Pain
  • Discount of 10% for subsequent bookings of any option from the Let it Go Programme made within 12 months

The Taster Plus

1 Week £1,200
  • 15 hours of treatment at Holisticare over 5 days
  • Access to 1 Myofacial Yoga class in the week booked* subject to availability
  • Discount of 10% for subsequent bookings of any option from the Let it Go Programme made within 12 months
Myofascial Release Consultation

The Let it Go Programme is designed to allow the patient to focus on their own physical and emotional needs away from the distractions and stresses of everyday life.

If you are unsure how long you will need, please call us on 01279 718331 and we will be happy to advise you. We have a nationwide network of therapists with whom we work, to give our intensive patients the best follow-up treatments.

The programme includes:

  • A free initial Zoom or telephone consultation to discuss your needs.
  • A full assessment of your medical history and your current condition.
  • Hands-on evaluation at the start of the programme, which is monitored daily.
  • Three therapist hours of treatment daily, split into 2 or 3 sessions. Treatments can take place Monday to Saturday. Please let us know if you have a preference.
  • At least one multi–therapist treatment* during the week.
  • Treatment focussed on your individual needs and goals.
  • Self-help instruction, allowing you to build on the progress gained during your treatments.
  • The option to add extra treatments subject to availability.
  • Preferential rates at local hotels and B&Bs.

You will receive treatment from all of our Myofascial Release therapists throughout the week, allowing you to benefit from the experience and slightly different approaches of each of our team.

*Multi-therapist treatments are counted as treatment time x number of therapists. For example a 1 hour treatment with 2 therapists = 2 hours of treatment time.

Who is it for?

  • Individuals looking for a physical and emotional breakthrough to change their acute or chronic pain or symptoms.
  • People who have several different problems contributing to their symptoms.
  • Anyone wishing to invest in their health and wellbeing.
  • Anyone finding it difficult to fit treatments into their busy life will benefit by devoting a few days to treatment on an intensive treatment programme.
  • People who find that a week is too long in-between treatments. This may apply to you if you find that returning to your usual routine and activities affects the benefits that you have gained during your treatment.
  • Perhaps you live too far from Holisticare to have regular treatments. Booking an intensive treatment programme and staying locally (we can recommend some nice places), will allow you to benefit from having treatment every day and let you rest after each session, without having to worry about a long or demanding journey home.
  • Patients who are pre or post surgery. An intensive treatment programme will help prepare the body for surgery and speed up the healing process once surgery has taken place

What are the benefits?

There are so many benefits to having daily treatments. Here are just a few:

    • Habitual patterns of movement and posture can be broken more easily.
    • You will make quicker progress as restrictions do not have time to build up again between treatments.
    • Having treatment every day encourages physical and emotional breakthrough.
  • With complex conditions or multiple issues contributing to your symptoms, the intensive treatment programme allows the therapists to continue working with your body, and having daily treatment with no long intervals means you will see and feel changes within a shorter space of time.
  • You have time to focus on you and your healing journey with no distraction

Frequently asked questions

Can I have extra treatments while I am with you?

Yes, you can add as many extra hours as you wish (subject to therapist availability). These hours are charged at our standard rates.


Can I have all my treatments with the same therapist?

Our intensive treatment programme is designed so you experience treatments with all our therapists over the course of the week. This is beneficial as we all have slightly different approaches. If you have a special request please call us on 01279 718331 to discuss.


Can I exercise while on the intensive programme?

Generally we advise avoiding anything that you know will increase your symptoms, however speak to your therapist for specific advice.

Can I go to work while on the programme?

It’s your choice, however we would ask you to think about planning your week to minimise stress and travel times so you get the best out of your sessions.


My usual therapist does not do Myofascial Release, can I still book an intensive programme?

Yes, Myofascial Release works well with many other therapies and we are happy to liaise with your regular therapist if you would like us to.


I am pregnant, can I still book an intensive programme?

Yes, Myofascial Release is safe through all three trimesters and can help with painful conditions as well as being very relaxing and beneficial in preparing the body for birth.

I am having an operation, is it still ok to come for Myofascial Release and if so how soon after my surgery can I come?

As Myofascial Release is safe, gentle and speeds up healing, we would recommend you come as soon as possible after discharge. We would also suggest booking a session or two before your operation to help prepare your body for surgery.


How should I pay?
Payment for all of the options can be paid by credit or debit card (over the phone or in person) or bank transfer.

A 10% deposit is taken on booking with the balance to be paid before your first treatment.
For more information or to book call us on 01279 718331.

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